Monthly Archives: September 2013

NUTTY NEWS – September 22, 2013

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5 DAYS A WEEK – HAVE SOME NUTS September 2011 Good Housekeeping

No one is really sure why, but people who are nuts about nuts (they eat them at least 5 days a week) live longer than people who eat them infrequently.  That effect seems to be independent of age, race, and whether the nut eaters do or don’t eat meat. Some clues: Nuts are high in “good” monounsaturated and polyunsaturated fats, including heart-healthy omega-3 fatty acids.

The Nut Lady, LLC sells Almonds, Walnuts, Pecans and Cashews in a light cinnamon-meringue BAKED coating with or without sugar and salt.  They are the BEST on salads, ice cream, yogurt, We ship anywhere, you can order online or pick up some in our Agawam store any time after the Big E ends on September 29.  [Closed Sunday and Monday)  518.489.9820

Big E News – Day 5

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Connecticut Day today – Great Bands in several locations. Finally saw Galaxy Girl yesterday afternoon. The woman appears fearless! Tina climbed a pole totaling 127 ft. high and did all kinds of very dangerous feats, like standing on top of a bending pole with winds that would knock most people off their feet on the ground. She did handstands, held on by her knee and twirled by a strap around her neck. Ouch!!  More on www.MassLive.com.  BTW – NO NET of any kind! (NUTS?!!)  Come one down to the fair, pick up some fabulous Nut Lady BAKED nuts and LOTS of other food, check out the circus and other attractions.  The weather has been great! See You Soon!

Big E – Day 4

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Fourth Day at Big E and weather held up beautifully over the weekend.  Many people took advantage of sunny skies.  Personally, I found you can see more of the buildings when it’s showering slightly like this morning.  It cleared up and the crowds came rolling in.  Many new exhibits to see, heard the circus was great as always, and the latest food is chocolate-covered frozen bananas rolled in real bacon.  (I may try that if I’m hungry enough one day. How bad could that be?) A new act by Gate 1 is Galaxy Girl who performs at least 2 stories above the ground with NO NET!  I’ll catch that one eventually.  Well….Hope to see you soon.  Make sure you stop by and pick up one of the healthiest snacks (The Nut Lady’s) on the grounds (other than popcorn) LOL